[DOWNLOAD] "Boot Camp Fitness for All Shapes and Sizes" by Bob Weinstein, Lt. Colonel, US Army, Ret. * Book PDF Kindle ePub Free
eBook details
- Title: Boot Camp Fitness for All Shapes and Sizes
- Author : Bob Weinstein, Lt. Colonel, US Army, Ret.
- Release Date : January 10, 2010
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 4618 KB
Description
Put on your commander's hat. Boot Camp Fitness is a practical and useful complete boot camp fitness manual. Packed with exercise photos and charts. Find out how to eat right, exercise without a gym, how to start a fitness boot camp, weight loss and much more. Featured on the History Channel.
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